40 Days to Personal Revolution @ Yoga Lounge & Barre, Cleveland [from 6 February to 20 March]

40 Days to Personal Revolution


41
6
Feb
 
- 20
Mar
18:45 - 19:45

 Facebook event page
Yoga Lounge & Barre
89 1st St, # 207, Hudson, Ohio 44236
Based on the book 40 Days to Personal Revolution by Baron Baptiste, this program is a daily combination of asana practice, meditation, healthy nourishment, and personal reflection. Whether you are looking for a huge transformation or small positive shifts in your life, this inspiring program will motivate you to live from a higher level of well-being.

Includes:

A copy of the book 40 Days to Personal Revolution by Baron Baptiste
7 weekly group meetings on Wednesdays 6:30-7:15pm
Unlimited Yoga & Barre during the program

How it Works:

Practice: Commit to practicing yoga 5 times each week at the studio and 1 home practice.
Meditate: Commit to meditating 2 times per day.
Cleanse: Maintain a focus on dietary awareness, including a three-day fruit cleanse.
Connect: Attend the weekly meetings to check in and receive personal support from one another.
All participants who successfully complete the program (weekly meetings and 5 days practice per week at the studio) will receive an additional FREE month of unlimited yoga!

Program cost $250
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