Candlelight Relaxation Yoga @ The Balanced Living Center, Cleveland [from 13 November to 29 October]

Candlelight Relaxation Yoga


14
13
Nov
 
- 29
Oct
19:00 - 20:00

 Facebook event page
The Balanced Living Center
16600 W Sprague Rd, Suite 90, Middleburg Heights, Ohio 44130
A peaceful and serene candlelit room sets the tone for this healing practice. Gentle Relaxation Yoga is designed to connect breath, body, and mindfulness with basic yoga postures in a safe and relaxing setting. This class focuses on stretching, breathing, and meditation while moving slowly into gentle postures. Let all of your stress and tension melt away as you connect body, mind, and breath. This class is especially good for anyone who wants a slower paced, less strenuous class. Open to all levels.
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