Ladies Night and HIIT @ Ray's Indoor Bike Park, Cleveland [from 10 January to 28 March]

Ladies Night and HIIT


41
10
Jan
 
- 28
Mar
18:00 - 22:00

 Facebook event page
Ray's Indoor Bike Park
9801 Walford Ave, Cleveland, Ohio 44102
Discounted admission and rental for ladies every Thursday. Free instruction from BICP Level 2 and PMBIA certified coaches Shanta Harsa and Catherine Neff of Ride Inspired Coaching.

6:30ishpm-7:30pm — Fundamental Skills
6:30ishpm-7:15pm — Earn Bingo sticker by showing proficiency
7:45ishpm-8:15pm — Track Stands
7:30ishpm-8:15pm — Skill TBD
8:30pm-9:00pm — High Intensity Interval Training
8:30pm-10:00pm — Earn Bingo sticker by showing proficiency

Admission: $14
Rental: $6
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